Course curriculum

    1. Welcome to Embodiment Yoga

      FREE PREVIEW

    2. Syllabus

      FREE PREVIEW

    3. Reading List

    4. Embodiment Yoga Manual

    5. List of Yin Postures with Similar Hatha Names

      FREE PREVIEW

    6. Restorative Yoga Poses List

    1. Sanskrit Pronunciation

      FREE PREVIEW

    2. english and sanskrit list

    3. sanskrit to english

    1. Earth Module 1.2

      FREE PREVIEW

    2. Earth Module 1.3

    3. Earth Module 1.4

    4. Earth Module 1.5

    5. Earth Homework 1.1

    6. Earth Module 1.6

    7. Earth Module 1.7

    8. Earth Module 1.8

    9. Earth Module 1.9

    10. Earth Homework 1.2

    11. Body Experiencing

      FREE PREVIEW

    12. Verbal Cuing the Warrior 2 Family

    13. Earth Reflection

    1. Virabhadrasana II

    2. Trikonasana

    3. Trikonasana

    4. Ardha Chandrasana

    5. Parsvakonasana

    6. Virabhadrasana III

    7. Padangusthasana

    8. Mandukasana and Ardha Malasana

    1. Live Class Recordings 1.1

    2. Live Class Recordings 1.2

    3. Live Class Recordings 1.3

    4. Live Class Recordings 1.4

    5. Live Class Recordings 1.5

    6. Live Class Recordings 2.1

    7. Live Class Recordings 3.1

    8. Live Class Recordings 4

    1. Water Module Readings and Explorations

    2. Water YTT

      FREE PREVIEW

    3. Water Module 2.1

    4. Water Module 2.2

    5. Water Module 2.3

    6. Water Module 2.4

    7. Water Module 2.5

    8. Water Module 2.6 Twisting

    9. Water Module 2.7 Releasing the Hips

    10. Water Module 2.8

    11. Primary and Secondary Intentions of Asana

    12. Yin Restorative Vinyasa

    13. Water Reflection

About this course

  • $2,160.00
  • 99 lessons
  • 33.5 hours of video content

Also included in this Training

Self Led Training with 1 - 1 Mentoring

Your training includes 6 Private Sessions (in studio or online) with Stefani Wilton, the creatrix of Embodiment Yoga™ | Tax Receipt Issued for Full Tax Refund in Canada