Discontinued (Functional Anatomy + Adaptive Yoga)

Welcome to Functional Anatomy! This is modular, self directed course where we move through the regions of the body to understand functional anatomy and the adaptive yoga applications within movement.

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Course curriculum

1. About Functional Anatomy + Adaptive Yoga and Navigating Your Studies
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2. Functional Anatomy + Adaptive Yoga
3. Functional Anatomy + Adaptive Yoga Course Syllabus
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1. Welcome to Module Two
2. Functional Anatomy of the Foot Loop
3. Functional Anatomy of the Foot Loop - A Closer Look at the Key Muscles
4. Functional Anatomy and Adaptive Yoga - Class Three
5. Module Two Check in
1. Welcome to Module Three
2. Functional Anatomy and Adaptive Yoga - the Thigh Loop
3. Module Three Check in
1. Welcome to Module Four
2. Functional Anatomy of the Thigh and Pelvic Loop
3. Functional Anatomy of the Thigh and Pelvic Loops - Part Two
4. Module Four Check in
1. Welcome to Module Five
2. Functional Anatomy of the Kidney Loop
3. Module Five Check in
1. Welcome to Module Six
2. Functional Anatomy of the Shoulder Loop
3. Shoulder Release with Strap
4. Shoulder Release Twist
5. Chaturanga Modified with Blocks
6. Module Six Check in
1. Welcome to Module Seven
2. Functional Anatomy of the Neck Loop
3. Neck Release 01
4. Module Seven Check in
1. Welcome to Module Eight
2. Functional Anatomy of the Arms
3. Functional Anatomy of the Forearms and Wrists
4. Adaptive Yoga for the Arms and Wrists
5. Module Eight Check in
1. Welcome to Module Nine
2. Module Nine Check in
1. Welcome to Module Ten
2. Module Ten Check in

About this course

$333.00
41 lessons
9 hours of video content

Tuition options

$333.00

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Discontinued (Functional Anatomy + Adaptive Yoga)

Course curriculum

Welcome to Functional Anatomy + Adaptive Yoga!

Module 1: Foundations of Movement and Bony Landmarks

Module 2: The Foot and Shin Loops

Module 3: The Thigh Loop

Module 4: The Pelvic Loop

Module 5: The Kidney Loop

Module 6: The Shoulder Loop

Module 7: The Neck Loop

Module 8: Functional Anatomy of the Arms and Wrists

Module 9: Common Injuries and Conditions

Module 10: A discussion on Hot Yoga

About this course

Tuition options

$333.00

12 x $33.00