Course curriculum
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01
Welcome to Prenatal Thai Yoga Massage
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Course Introduction
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Course Syllabus
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02
Pregnancy and the Koshas
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1.1 Changes During Pregnancy
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1.2 Embodiment During Pregnancy
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1.3 Annamaya Kosha
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1.4 Mindful Body Meditation
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1.5 Pranamaya Kosha
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1.6 Manomaya Kosha
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1.7 Vijnamaya Kosha
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1.8 Anandamaya Kosha
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03
Prenatal Anatomy
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2.1 Changes through the trimesters
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2.2 Pelvic Anatomy
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2.3 Musculoskeletal Changes
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2.4 Guidelines
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2.5 Prenatal Yoga + Massage Class 3
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Prenatal Conditions and Warning Signs
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04
Seated Massage Series
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3.1 Seated Series Introduction
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3.2 Setting up Seated Postures
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3.3 Seated Back to Back Sequence
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3.4 Supported Backbend
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3.5 Shoulder Palming and Stretch
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3.6 Neck and Shoulder Rolling
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3.7 Neck Massage
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3.8 Rock the Baby
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3.8b Rock the Baby Part 2
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05
Supported Child's Pose
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4.1 Seated Child's Pose
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4.2 Setting up Supported Child's Pose Variations
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4.3 Supported Child's Flow
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4.4 Sacral Press
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06
Side-Lying Savasana Series
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5.1 Supported Side-Lying Pose
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5.2 Side-Lying Hip and Leg Work
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5.2b Side-Lying Lower Body Flow
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5.3a Hip Rocking and Side-Lying Dancer's Pose
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5.3b Hip Rocking Opposite Side
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5.4 Side-Lying Shoulder Work
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5.5 Rib Raking and Traction
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5.6 Side-Lying Upper Body Flow
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07
Supported Bridge Massage
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6.1 Supported Bridge Pose
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6.2 Craniosacral Holds and Head Massage
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6.3 Foot Massage
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08
Supported Reclined Bound Angle Massage
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7.1 Supported Reclined Bound Angle Pose
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7.2 Hand and Arm Massage
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09
Prenatal Thai Yoga Massage Flows
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8.1 Prenatal Thai Yoga Massage Sequence
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8.2 Full Prenatal Thai Yoga Massage Sequence
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Tuition options
Explain how different pricing options might be valuable to different segments of your audience.
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$108.00
Tuition