300 HR Advanced YTT in Somatic Emotional Yoga Therapy

Somatic-Emotional Yoga Therapy Training Registration Page

Mandorla Yoga Institute Online Learning

Welcome! You have been directed to this page because you have met the requisites for enrollment into the Somatic-Emotional Yoga Therapy Training. If you have not gone through the application process, you are welcome to select the free preview option for this program. Please do not register if you have not gone through the application process, as we are able to accept a limited number of students each year.
This is a 300-HR program that will provide you with certification as an Advanced Somatic Yoga Teacher. Upon graduation, you will have the opportunity to register with the Canadian Yoga Alliance. This program is offered once each year through the months of July to June. We alternate the online learning with an AM and PM option on a yearly basis.
This 300-HR program is one of three required modules for attaining certification as a Somatic Yoga Therapist. In order to use the official Somatic Yoga Therapist designation, you must complete the other two modules in Somatic-Energetic Yoga, and Somatic Yoga Therapy Mentoring.
This training officially begins in Calgary, AB, Canada the week of July 22nd with a 10 month online learning immersion that begins in September. To complete registration, please click on the link below. You will be asked to complete your first tuition installment of $1968.75. Your second installment of $1968.75 will be billed to you in the following month.

300 HR Advanced YTT in Somatic Emotional Yoga Therapy

Join Stefani on an embodied journey into your body and emotions in this intimate training that weaves Vinyasa practice with Somatic exploration, meditation, mantra, mudra, and breathwork. . .

Student Registration Free Preview

Course curriculum

1. Welcome to our Community - Please read these guidelines for how we can maintain this sacred circle in a Trauma Informed Manner
2. How to Engage with this Material
3. How to Navigate Online Learning and Self-Study
4. Dissociation and What to do when it Happens
5. Syllabus 2024-2025
  FREE PREVIEW
6. Reading List
1. Study Guide and Syllabi
2. Practice Applications and Reading Reflections
3. Manual 1: Somatic Yoga Therapy for Individuals and Groups (for in-person training on July 22-26,2024)
4. Manual 2: Trauma Informed Practice in Somatic Yoga Therapy (ONLINE, Sep 3 - Oct 1, 2024)
5. Manual 3: Embodied Movement (ONLINE, Oct 8 - Dec 17, 2024)
6. Manual 4: Emotions and the Mind Manual (Online, Jan 7 - March 18, 2025)
7. Manual 5: Somatic Meditation (March 25 - June 10, 2025)
1. Stillness in Motion ~
2. Things are Changing ~
3. Somatic Movement ~
4. Breathe ~
5. Coming home to your BODY ~
6. Opening ~
7. In and Through the Body ~
8. Ambient Yoga Playlist ~
9. Emotional Release ~
10. Mantras in Love ~
11. Hymns of Spirit
12. Chakra Songs ~
13. Beautiful Chants for Connecting with Your Heart and Embracing your Body ~
14. Expression ~
15. Of Heaven and Earth ~
16. Sacred ~
17. Ceremonia ~
18. Pellucidity ~
1. Course Syllabus
2. Course Prep 1: Bringing yourself into Regulation
3. Course Prep 2: Embodiment Practices: How to Heal Through Movement
4. Course Prep 3: Dissociation and What to Do When it Happens
5. Course Prep 4: Seed Sounds for moving stuck emotions
6. Course Prep 5: Foundations of Somatic Yoga Therapy
7. Course Prep 6: Yoga's History and the Origins of Somatic Yoga Therapy Philosophy
8. Self-Study: Practice Applications
9. Self-Study: Reading and Reflection
1. Course Syllabus: Sep 3 - Oct 1, 2024
2. Class # 1, Sep 3, 2024: Where we Begin
3. Resource for Class # 1: Study Notes and Vocabulary Words
4. Resource for Class # 1: Sample Intake Form
5. Resource for Class # 1: Soap Note Forms
6. Class # 2, Sep 10th: Collaborating with the Nervous System
7. Resource for Class # 2: Study Notes and Vocabulary Words
8. Class # 3, Sep 17th: Somatic Yoga Therapy Practices for Nervous System Regulation
9. Resource for Class # 3: Study Notes and Vocabulary Words
10. Class # 4, Sep 24th: Discomfort Can be an Opportunity
11. Resource for Class # 4: Study Notes and Vocabulary Words
12. Class # 5, Oct 1st: Nervous System Integration
13. Resource for Class # 5: Study Notes and Vocabulary Words
14. Somatic Yoga Therapy_Kosha Dosha Chart
15. Self-Study: Practice Applications
16. Self-Study: Reading and Reflection
1. Course Syllabus: Oct 8 - Dec 17, 2024
2. Course Prep 1: Principles of Embodied Sequencing
3. Course Prep 2: Principles of Vinyasa Krama, Counterbalancing and Safe Sequencing
4. Course Prep 3: Vinyasa Krama Guidelines for Asana Families
5. Course Prep 4: Designing a Somatic Yoga Therapy Practice
6. Preparatory Reading Resource for the Language of Emotion
7. Resource for Class # 1: Study Notes and Vocabulary Words
8. Class # 1, Oct 8th: The Water Element, Inviting Flow, and Jala Namaskar, pp. 15 - 20
9. Class # 1: Jala Namaskar 1, pp. 26 - 29
10. Class # 1: Jala Namaskar 2, pp. 26 - 29
11. Resource for Class # 2: Study Notes and Vocabulary Words
12. Class # 2, Oct 22nd: Water Practices, pp. 21 - 23
13. Class # 2: Stabilizing Postures and Moving Meditation, pp. 56 and 59 - 62
14. Resource for Class # 3: Study Notes and Vocabulary Words
15. Class # 3, Oct 29th: Water Asana, pp. 24 and 25
16. Class # 3: Releasing the Hips, pp. 57-58
17. Class # 3: Releasing the Hips, pp. 63 - 66
18. Resource for Class # 4: Study Notes and Vocabulary Words
19. Class # 4, Nov 5th: Water Class Sequencing, pp. 30+31
20. Class # 4: Releasing the Back Body with Forward Folds, pp. 32 - 46
21. Resource for Class # 5: Study Notes and Vocabulary Words
22. Class # 5, Nov 12th: Twists and Side Body Opening, pp. 47 - 55
23. Resource for Class # 6: Study Notes and Vocabulary Words
24. Class # 6, Nov 19th: The Fire Element, pp. 68 - 72
25. Class 6: Sun Salutations, pp. 121 - 128
26. Resource for Class # 7: Study Notes and Vocabulary Words
27. Class # 7, Nov 26th: Bandha, Pranayama, and your Core, pp. 72 - 77
28. Class # 7: Activating with the Core, pp. 82 - 90
29. Class # 8, Dec 3rd: Exploring Tejas in Asana, pp. 77 - 79
30. Class # 8: Moving Energy Through the Arms, pp. 96 - 104, and p. 116
31. Class # 9, Dec 10th: Sequencing the Fire Practice, pp. 80 - 81
32. Class # 9: Opening the Front Body, pp. 111 - 115 and p. 117
33. Class # 10, Dec 17th: Supportive Backbends, pp. 105 - 110 and pp. 119 - 120
34. Self-Study: Reflect on the Water Element
35. Self-Study: Reflect on the Fire Element
36. Self-Study: Small Group Practice Applications
37. Self-Study: Reading and Reflection
38. Resource for Class # 8: Study Notes and Vocabulary Words
1. Course Syllabus, Jan 7 - March 18, 2025
2. Course Prep 1: Identifying Feelings Chart
3. Course Prep 2: Wheel of Emotion (Image for Download)
4. Class # 1, Jan 7th: Supporting Yourself as You Support Others
5. Class # 1, Jan 7th: Honouring Feelings of Resistance
6. Class # 2, Jan 14th: Perspectives on the Emotional Body
7. Class # 2, Jan 14th: Awakening Heart Consciousness
8. Class # 3, Jan 21st: Healing Through Difficult Emotions
9. Class # 3, Jan 21st: Practices for Reflection
10. Class # 3: Feeling Your Body Bennett
11. Class # 3: Allowing Feelings Bennett
12. Class # 3: Choosing Non Violence Bennett
13. Class # 3: Telling Your Emotional Truth Bennett
14. Class # 3: Exploring your Coveting Bennett
15. Class # 3: Tuning In Bennett
16. Class # 4, Jan 28th: Suffering
17. Class # 5, Feb 4th: Dropping into Stillness
18. Class # 6, Feb 11th: Worry and Negative Thinking Patterns
19. Class # 7, Feb 25th: How we Settle the Mind
20. Class # 8, Mar 4th: Awakening Heart Consciousness
21. Class #9, Mar 11th: Cultivating the Opposite
22. Class # 10, Mar 18th: Emptiness and Letting Go
23. Self-Study: Solo + Small Group Practice
24. Self-Study: Reading and Reflection
1. Course Syllabus: March 25 to June 10, 2025
2. Class # 1, Mar 25th: Meditation as Therapy
3. Class # 2, April 1st: Somatic Yoga Therapy Practices for Meditation, Part One
4. Class # 3, April 8th: Somatic Yoga Therapy Practices for Meditation, Part Two
5. Class # 4, April 15th: Guna + Brainwaves
6. Class # 5, April 29th: Focus Meditation
7. Class # 6, May 6th: Quiet Mind Meditation
8. Class # 7, May 13th: Mindfulness Practices
9. Class # 8, May 20th: When Challenging Thoughts Arise
10. Class # 9, June 3rd: Open Heart Meditation
11. Class # 10, June 10th: Open Heart Practices
12. Self-Study: Dyad Practice
13. Self-Study: Meditation Practice
14. Self-Study: Reading and Reflection
1. Request for Certification
1. Sep 3 2024, Trauma Informed Practice, Class 1 - Sensory Modulation and Nervous System Regulation
2. Sep 3 2024, Trauma Informed Practice, Class 1 - Sensory Modulation and Nervous System Regulation
3. Sep 3, 2024, Trauma Informed Practice, Online Class 1 - SYT Framework
4. Sep 3, 2024, Trauma Informed Practice, Online Class 1 - SYT Framework
5. Sep 3, 2024, Trauma Informed Practice, Online Class 1 - Assessment Call and Intake Form
6. Sep 3, 2024, Trauma Informed Practice, Online Class 1 - Assessment Call and Intake Form
7. Sep 10_2024_Online Class 2_Assessment Call Demonstration
8. Sep 10_2024_Online Class 2_Assessment Call Demonstration
9. Sep 10_2024_Online Class 2_SYT Exploration of Ventral Vagal Pendulation
10. Sep 10_2024_Online Class 2_SYT Exploration of Ventral Vagal Pendulation
11. Sep 10_2024_Online Class 2_Somatic Meditation
12. Sep 10_2024_Online Class 2_Somatic Meditation
13. Sep 17_2024_Online Class 3_Regulating the Nervous System
14. Sep 17_2024_Online Class 3_Regulating the Nervous System
15. Sep 17_2024_Online Class 3_Demonstration of Somatic Exploration
16. Sep 17_2024_Online Class 3_Demonstration of Somatic Exploration
17. Sep 24_2024_Online Class Four_Full SYT Practice_Ojas Tejas Prana
18. Sep 24_2024_Online Class Four_Full SYT Practice_Ojas Tejas Prana
19. Oct 1_2024_Online Class Five_Rhythm_Kosha and Somatic Expression Through the Lens of Dosha
20. Oct 1_2024_Online Class Five_Rhythm_Kosha and Somatic Expression Through the Lens of Dosha
21. Oct 1_2024_Online Class Five_Releasing Tension Around the Breath and Inviting Integration
22. Oct 1_2024_Online Class Five_Releasing Tension Around the Breath and Inviting Integration
23. Oct 8_2024_Embodied Movement_Online Class One_Exploring the Water Element
24. Oct 8_2024_Embodied Movement_Online Class One_Exploring the Water Element
25. Oct 8_2024_Embodied Movement_Online Class One_Experiencing the Water Element
26. Oct 8_2024_Embodied Movement_Online Class One_Experiencing the Water Element
27. Oct 22_2024_Embodied Movement_Online Class Two_Moving Meditation
28. Oct 22_2024_Embodied Movement_Online Class Two_Moving Meditation
29. Oct 29_Embodied Movement_Online Class 3_Anger and Hatred
30. Oct 29_Embodied Movement_Online Class 3_Anger and Hatred
31. Nov 5_2024_Online Class 4_The Difference between SYT and Somatic Yoga
32. Nov 5_2024_Online Class 4_The Difference between SYT and Somatic Yoga
33. Nov 5_2024_Online Class 4_Exploring the Water Element while Maintaining Anchored to the Earth
34. Nov 5_2024_Online Class 4_Exploring the Water Element while Maintaining Anchored to the Earth
35. Nov 12_2024_Online Class 5_Somatic Exploration of the Water Element_Twists, Digestion and Honoring Confusion
36. Nov 12_2024_Online Class 5_Somatic Exploration of the Water Element_Twists, Digestion and Honoring Confusion
37. Nov 19_2024_Online Class 6_Somatic Yoga Therapy_Foundations of Fire Element Practice
38. Nov 26_2024_Online Class 7_Working with Apathy and Shame
39. Nov 26_2024_Online Class 7_Working with Apathy and Shame
40. Nov 26_2024_Online Class 7_Fire Practice for Recovery from Shame
41. Nov 26_2024_Online Class 7_Fire Practice for Recovery from Shame
42. Dec 3_2024_Online Class 8_Loneliness and Joy
43. Dec 3_2024_Online Class 8_Loneliness and Joy
44. Dec 3_2024_Online Class 8_SYT Practice for Grounded Joy
45. Dec 3_2024_Online Class 8_SYT Practice for Grounded Joy

About this course

$3,937.50
178 lessons
15 hours of video content

Somatic-Emotional Yoga Therapy Training Registration Page

300 HR Advanced YTT in Somatic Emotional Yoga Therapy

Course curriculum

Welcome to the 300-HR Somatic Emotional Yoga Therapy Training

Documents to Print for this Training

Music to Connect you with your BODY (This link requires an active Spotify Account)

Module One: Somatic Yoga Therapy for Individuals & Groups (In-Person, July 22-26, 2024)

Module Two: Trauma-Informed Practice (ONLINE, Sep 3 - Oct 1, 2024)

Module Three: Embodied Movement (ONLINE, Oct 8 - Dec 17, 2024)

Module Four: Emotions and the Mind (Online, Jan 7 - March 18, 2025)

Module 5: Somatic Meditation (March 25 - June 10, 2025)

Completion of Studies + Certification Request

ONLINE Class Recordings

About this course