Course curriculum

  • 01

    Welcome to Prenatal Yoga + Massage

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  • 02

    Prenatal Yoga + Massage Technique Videos

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    • Prenatal Yoga for Easeful Labour

    • Prenatal Side Lying Series

    • Sacrotuberous Ligament Release

    • Uterosacral Ligament Release

    • Prenatal Yoga - Optimizing your Pelvic Floor

    • Side Lying Massage

    • Prenatal Yoga Postures for Early Labour

    • Prenatal Yoga for Opening the Pelvic Inlet

    • Prenatal Yoga for Opening the Pelvic Outlet

    • Advanced uterosacral ligament release

    • Sifting

    • Rock the Baby and Shoulder Work

    • Sacral Pressing and Back Release

    • Side Lying Hip Release

Tuition options

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