Tuition options

Choose your ONLINE mentoring option for this program. Receive mentoring in a small group setting or work with your mentor 1:1. (Students who enroll in the full 150-Hour training in the same calendar year can claim their tuition on their taxes in Canada.)

Course curriculum

  • 01

    Welcome to Integrative Thai Yoga Bodywork Level One

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  • 02

    Module 1 - The Vata Dosha Sequence

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  • 03

    Module 2 - The Pitta Dosha Sequence

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    • Pitta Dosha and Irritable Depression

    • Supporting Pitta with Thai Yoga Massage

    • The Pitta Sequence

    • 2.1 - Baddha Konasana Flow

    • 2.2 - Padangusthasana Flow

    • 2.3 - Dancing Supine Tree

    • 2.4 - Hamstring Traction (Dancing Supine Warrior Series)

    • 2.5 - Sleeping Child Flow (Upper Body)

    • 2.6 - Sleeping Child Flow with Deeper Shoulder Work

    • 2.7 - Sleeping Child Flow (Lower Body)

    • 2.8 - Jathara Flow

    • 2.9 - Natarajasana Flow

  • 04

    Module 3 - The Kapha Dosha Sequence

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    • Kapha Dosha and Depression

    • Supporting Kapha with Thai Yoga Massage

    • The Kapha Sequence

    • 3.1 - Prone Shoulder Massage

    • 3.2 - Half Frog Flow

    • 3.3 - Prone Hip Release

    • 3.4 - Heart Opening Flow

    • 3.5 - Flipping Over, Diagonal Arm Pull, and Drawing into Seated

    • 3.6 - Seated Heart Flow

    • 3.7 - Seated Series (Shoulder Pressing)

    • 3.8 - Seated Shoulder Stretch and Supported Pyramid Twist

    • 3.9 - Seated Neck and Shoulder Massage

    • 4.0 - Seated Back Massage with the Feet and Abdominal Massage

    • 4.1 - Hand Massage

  • 05

    Certification Requisites

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    • Documentation of 30 Practice Hours

    • Intake Form and Welcome Letter

    • Vata Practicum

    • Pitta Practicum

    • Kapha Practicum